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PMT
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Premenstrual Tension Premenstrual Tension
For a large number of woman, it happens every month like a recurring bad dream - a laundry list of symptoms that makes life very uncomfortable. The most common symptoms of premenstrual tension (PMT) include abdominal cramping, mood swings, crying spells, irritability, tension, anxiety, fatigue, water retention, headaches, acne breakouts, bloating, depression, lower back pain, nausea, breast tenderness and cravings for sugar and chocolate.

An imbalance in the estrogen-to-progesterone ratio is believed to be a root cause of PMT. Harsh chemicals and drugs can interfere with the liver's ability to filter excess estrogen. Studies show that vitamins and herbs nutritionally support hormone balance. FC with Dong Quai contains a unique combination of herbs that support the reproductive and glandular system.

 




Black Cohosh (100 capsules) Black Cohosh (100 capsules)
Native to the forest regions of North America and Canada, Black Cohosh in the past was frequently applied to snake bites. For this reason it is sometimes called black snakeroot.

Black Cohosh has been valued by many societies for its nutritional support for women. Having effective amounts of calcium, potassium, magnesium and iron, Black Cohosh is also an abundant source of estrogenic substances. Commonly used to relieve arthritis, lower back pain and cramps caused by menstruation, Black Cohosh also relieves mucus production easing persistent coughs caused by asthma, bronchitis and whooping cough.

Additionally, Black Cohosh has been used to relieve swelling and soreness typical of rheumatism and it is also known as as safe sedative to relieve nervousness and anxiety.

Take 2 twice a day with meals.

Stock No. 80

 


Price:   £14.00



FC with Dong Quai (100 Capsules) (Rasberry & Dong Quai Combination) FC with Dong Quai (100 Capsules) (Rasberry & Dong Quai Combination)
FC with Dong Quai is a female herbal combination designed to provide additional nutritional support essential for the balance of the reproductive and glandular systems. It helps normalize hormone imbalances, counter-act the effects of PMS and reduce water retention. FC with Dong Quai effectively reduces muscle cramping and alleviates pain associated with menstruation and menopause.

FC with Dong Quai helps to relieve pelvic inflammation and dysmenorrhea typically occurring at the onset of the menstrual cycle. FC with Dong Quai may be used to alleviate hot flashes, menstrual cramping, and abdominal and back pain, as well as a host of other menstrual and menopausal complaints.

Dong Quai (pronounced "don kwy") is considered the queen of herbs by the Chinese and is China's most popular herb for women.

Chinese physicians use the herb to enrich the blood, promote circulation, regulate menstruation, calm nerves and soothe the intestines.

The plant's root contains natural trace amounts of vitamin E and is also a source of plant-derived iron and cobalt.

Designed to support proper balance of the female reproductive and glandular systems. It contains, red raspberry leaves, dong quai root, ginger root, licorice root, black cohosh root, blessed thistle herb, marshmallow herb and queen of the meadow herb.

Take 2 capules with a meal three times daily.

Stock No. 882

 


Price:   £11.70



Evening Primrose Oil 500mg (80 Capsules ) Evening Primrose Oil 500mg (80 Capsules )
The oil extracted from the seeds of the evening primrose have been found to have many beneficial effects. The key point about this remarkable substance is that it is a very rich source of essential fatty acids (EFAs), including a very high amount of gammalinolenic acid (GLA), an inadequate supply of which has been shown to be implicated in a wide range of physical disorders, these including, amongst others, problems affecting the circulation and the heart, less than fully effective immune function and reproductive disorders in both men and women.

Additionally, it has been found that EPO can help reduce both cholesterol levels and elevated blood pressure and also has an undoubted ability to greatly reduce (even at times completely eliminate) many of the uncomfortable symptoms that frequently mark the menstrual cycle.

Furthermore, the pain and inflammation that commonly mark arthritis and similar conditions are often eased to a great extent by a regular intake of the product. It has also proven beneficial in psoriasis.

As a food supplement take one capsule a day with water.

Stock No. 6927 


Price:   £12.80



Ginseng, Siberian Ginseng, Siberian
This adaptogenic herb supports energy and helps to balance the body. Good general tonic, cool/yin conditions, helping with stress.

it is considered by Orientals to be an overall body tonic. The root is not harvested until it is two or more years old; the older the root, the higher its value. It is held in high esteem in China where it has been valued for thousands of years, sometimes commanding a higher price than gold. Siberian ginseng is found in the Siberian province of Russia.

Take two capsules with meals three times daily.

Stock No. 660 


Price:   £11.50



Chamomile, Roman  Essential Oil 5ml Chamomile, Roman Essential Oil 5ml
Soothing, sweet and tart- Chameamelum nobile is so mild it may be used externally for the digestive system. In addition, the nervous system greatly benefits, and it is popular in skin care products.

Chamomile-Roman, is derived from Chameamelum nobile. Enjoy this essential oil -- it's luxurious, soothing, sweet and tart. It's so gentle that it may be used directly on the skin. It's also beneficial for the digestive and nervous systems. It is one of the most popular skin products today!

How to Use: Bath, bath oil, hair/scalp tonic, hot compress, massage

Stock No. 3901 


Price:   £32.95